Meet Our Providers
Don't hesitate to reach out today!
In this ever-changing world, our providers are here to meet your wellness needs. In response to COVID-19 restrictions, we are accessible in-office and by telehealth.
If you are in crisis, services are available 24 hours per day. You are not alone. Help is only a phone call away:
St. Vincent Stress Center: (317) 338-4600
National Suicide Prevention Hotline: 1 (800) 273-8255
Our providers work diligently to use the safest and least habit-forming medications; they will therefore be unlikely to start or continue a previously prescribed controlled anxiolytic or stimulant.
Diana Kelly, LCSW
Licensed Clinical Social Worker
My name is Diana Kelly, and I am a LCSW with over 10 years experience in treating adults, couples, families, active-duty military and veterans who struggle with anxiety, depression, trauma, substance abuse, and all the ups and downs that come with living as a human on this earth.
I have a passion for group work, and I strongly believe in the power of mutual aid and connection made between people who find themselves in similar life situations. I practice therapy from a strengths based and trauma informed approach and help others to not "get rid" of their painful experiences, but instead learn new ways of relating differently to all the thoughts, feelings, and emotions life will inevitably bring our way.
I earned my Master of Social Work Degree in 2014 from the IU School of Social Work and hold an LCSW in the State of Indiana.
I live in Indianapolis with my husband and daughter, and when I am not working I enjoy gardening, traveling with my family, watching Chicago Bears Football, watching/reading anything true crime, feeding the squirrel friends I made during Covid, and I absolutely love physical fitness, especially weightlifting and group activities like CrossFit and sports.
Licensed Massage Therapist
I have a strong passion for the health and wellbeing of others and I believe Massage Therapy plays a huge role! My desire to help others began over 17 years ago working as a Student CNA in high school and later as a Certified Clinical Medical Assistant where I had the opportunity to work in multiple clinical settings including Family Practice, Surgery, Cardiology, Neurology, Orthopedics, Urgent Care, and Home Health. I enjoyed my career as a Medical Assistant but kept feeling like I wanted to do more for others and became drawn to Holistic and Integrative Health Care. Now, with my degree in Therapeutic Massage and Holistic Health in addition to the experiences working in healthcare, I have a solid understanding of the anatomy and physiology associated with therapeutic massage and its impact on physical and mental health. It’s important to me to take the time to understand my clients needs in order to develop a session that is safe, effective, and therapeutic for better overall health and wellbeing.
I live in the small town of Denver Indiana with my husband and 4 children. I enjoy spending time with my family outdoors, swimming, fishing, and playing basketball. I also enjoy baking, watching historical documentaries and self-care focusing on my own health and wellness goals.
Remote Personal Trainer
I have been training and conditioning since 1986 and training clients since 1996. I hold a Bachelor of Science in Biology, National Personal Training Certification, and I am a Certified Weight Loss Counselor. I won Natural Mr. Indiana bodybuilding title in 2008, Mr. Indiana in 2009, and the Masters title last year at the age of 45.
I have successfully trained individuals of all fitness levels including bodybuilders, athletes, professionals looking for the most efficient and effective body transformations, and retirees who want to maintain or gain strength, balance, and mobility. Your unique fitness plan will be developed by using my expertise and extensive experience to use resources in your home or utilizing your existing gym memberships to help get you into the best shape of your life!
My wife, Christina, and I live on a small horse farm with six rescue horses, four barn cats, two dogs, and a large garden.
Erin Tahvonen, LMHC
Licensed Mental Health Therapist
I have a passion for working with adults struggling with anxiety and depressive disorders. If you're experiencing sleep or appetite disturbance, burnout or work stress, relationship conflict, life transitions such as divorce or parenting stress, or difficulty with focus, I have interventions that can help you regain control. Many professionals (healthcare professionals, helping professionals and teaching staff, law enforcement and legal practitioners) are under considerable pressure to "keep it together" and I would love to be a resource to fill your tank while you pour into your family and community.
I hold a Master of Arts in Clinical Psychology. In my down time, I enjoy travel, kayaking, painting, gardening, Cubbies baseball, and Michigan Football (Go Blue!).
Psychiatric Nurse Practitioner
Marjorie is a dual certified primary care and psychiatric nurse practitioner with over 7 years of experience in a variety of settings, including long-term care, acute inpatient, community mental health, addiction medicine, and private practice. She was a critical care nurse for eight years before earning a Master’s of Science from IU and board certification as an adult/geriatric primary care nurse practitioner. After realizing an affinity for psychiatry, she returned to school to earn a post master’s degree from Purdue and board certification as a psychiatric mental health nurse practitioner-lifespan. At Inner Calm Wellness, she provides telehealth services for diagnosis and medication management of mental disorders, with an emphasis on mood disorders, anxiety disorders, adjustment disorders, and ADHD. She is currently accepting adult clients. When she is not working, she enjoys painting, jogging, and quality time with friends and family.
Brooke Hoffman, RD
I am a Registered Dietitian who earned my Bachelor of Science degree from Purdue University and completed an accredited Dietetic Internship at Henry Ford Hospital in Detroit, Michigan. I have served as a Clinical Dietitian in the hospital setting working in the Intensive Care and Medical/Surgical Units. My time in the hospital has shown me the power food can have to help treat and prevent diseases. Food can be medicine and has the power to heal people physically, mentally and emotionally. I focus on whole food nutrition and love educating my clients on how food can impact energy levels, skin health, gut health and overall wellness. I will be there helping you, fighting for you, listening to you and will be a part of our support system for you here at Inner Calm.
Hello, my name is Cara Schmidt, I am a Licensed Mental Health Counselor. My career focus is to help adult/young adult clients who struggle with anxiety and depression due to life circumstances such as relationships, careers, family, and life transitions. I believe mental health issues can be overcome by gaining insight and self-awareness to enable change. Utilizing a strengths-based therapeutic approach as well as mindfulness-based stress reduction, empowers clients to acknowledge, accept and work through situations within and beyond their control.
I earned a master’s degree at Northeastern University Chicago in Mental Health/Family Counseling. For the past decade, I have been working in the mental health field in a variety of settings including hospitals, crisis, and private practice, working with adolescents, adults, and families. In my free time, I love being with my family and friends enjoying simple pleasures in life. Being in nature and going on outdoor adventures are a few of my favorite things to do! An interesting fact about me: I hiked the Grand Canyon Rim-to-Rim and survived!
Hello, my name is Lindsay Manning. I have been practicing as a psychiatric nurse practitioner for over 6 years. My experience as an advanced practice nurse includes medical psychiatry, consultation liaison, acute inpatient and community mental health. I earned my undergraduate degree from the University of Indianapolis in 2005 and worked as a critical care, as well as emergency room nurse for several years. I then obtained my Master’s of Nursing in 2015 from the IU School of Nursing and am a board certified psychiatric mental health nurse practitioner in the state of Indiana. Currently, I provide telehealth services for diagnosis and medication management to adults experiencing depression and anxiety disorders. My mission is to work collaboratively with you to help you identify your own treatment goals, feel supported and heard, gain symptom relief, and ultimately enhance overall functioning.
I am a lifelong resident of Indianapolis and am passionate about serving people in and around the community. When I am not working, I enjoy spending time with my family, friends and fur babies! I love traveling, watching sports and spending time outdoors.