Meet Our Providers
Don't hesitate to reach out today!
In this ever-changing world, our providers are here to meet your wellness needs. In response to COVID-19 restrictions, we are accessible in-office and by telehealth.
If you are in crisis, services are available 24 hours per day. You are not alone. Help is only a phone call away:
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St. Vincent Stress Center: (317) 338-4600
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National Suicide Prevention Hotline: 1 (800) 273-8255
Our providers work diligently to use the safest and least habit-forming medications; they will therefore be unlikely to start or continue a previously prescribed controlled anxiolytic or stimulant.
Cara Schmidt, LMHC
Licensed Mental Health Counselor
Hello, my name is Cara Schmidt, I am a Licensed Mental Health Counselor. My career focus is to help adult/young adult clients who struggle with anxiety and depression due to life circumstances such as relationships, careers, family, and life transitions. I believe mental health issues can be overcome by gaining insight and self-awareness to enable change. Utilizing a strengths-based therapeutic approach as well as mindfulness-based stress reduction, empowers clients to acknowledge, accept and work through situations within and beyond their control.
I earned a master’s degree at Northeastern University Chicago in Mental Health/Family Counseling. For the past decade, I have been working in the mental health field in a variety of settings including hospitals, crisis, and private practice, working with adolescents, adults, and families. In my free time, I love being with my family and friends enjoying simple pleasures in life. Being in nature and going on outdoor adventures are a few of my favorite things to do! An interesting fact about me: I hiked the Grand Canyon Rim-to-Rim and survived!
Janet Bazzell, LCSW
Licensed Clinical Social Worker
Lindsay Manning
Board Certified
Psychiatric Nurse Practitioner
Hello, my name is Lindsay Manning. I have been practicing as a psychiatric nurse practitioner for over 6 years. My experience as an advanced practice nurse includes medical psychiatry, consultation liaison, acute inpatient and community mental health. I earned my undergraduate degree from the University of Indianapolis in 2005 and worked as a critical care, as well as emergency room nurse for several years. I then obtained my Master’s of Nursing in 2015 from the IU School of Nursing and am a board certified psychiatric mental health nurse practitioner in the state of Indiana. Currently, I provide telehealth services for diagnosis and medication management to adults experiencing depression and anxiety disorders. My mission is to work collaboratively with you to help you identify your own treatment goals, feel supported and heard, gain symptom relief, and ultimately enhance overall functioning.
I am a lifelong resident of Indianapolis and am passionate about serving people in and around the community. When I am not working, I enjoy spending time with my family, friends and fur babies! I love traveling, watching sports and spending time outdoors.
Tracy King, LMT
Licensed Massage Therapist
Brad Warner
Remote Personal Trainer
I have been training and conditioning since 1986 and training clients since 1996. I hold a Bachelor of Science in Biology, National Personal Training Certification, and I am a Certified Weight Loss Counselor. I won Natural Mr. Indiana bodybuilding title in 2008, Mr. Indiana in 2009, and the Masters title last year at the age of 45.
I have successfully trained individuals of all fitness levels including bodybuilders, athletes, professionals looking for the most efficient and effective body transformations, and retirees who want to maintain or gain strength, balance, and mobility. Your unique fitness plan will be developed by using my expertise and extensive experience to use resources in your home or utilizing your existing gym memberships to help get you into the best shape of your life!
My wife, Christina, and I live on a small horse farm with six rescue horses, four barn cats, two dogs, and a large garden.
Erin Tahvonen, LMHC
Licensed Mental Health Therapist
I have a passion for working with adults struggling with anxiety and depressive disorders. If you're experiencing sleep or appetite disturbance, burnout or work stress, relationship conflict, life transitions such as divorce or parenting stress, or difficulty with focus, I have interventions that can help you regain control. Many professionals (healthcare professionals, helping professionals and teaching staff, law enforcement and legal practitioners) are under considerable pressure to "keep it together" and I would love to be a resource to fill your tank while you pour into your family and community.
I hold a Master of Arts in Clinical Psychology. In my down time, I enjoy travel, kayaking, painting, gardening, Cubbies baseball, and Michigan Football (Go Blue!).
Marjorie Combellick
Board Certified
Psychiatric Nurse Practitioner
Marjorie is a dual certified primary care and psychiatric nurse practitioner with over 7 years of experience in a variety of settings, including long-term care, acute inpatient, community mental health, addiction medicine, and private practice. She was a critical care nurse for eight years before earning a Master’s of Science from IU and board certification as an adult/geriatric primary care nurse practitioner. After realizing an affinity for psychiatry, she returned to school to earn a post master’s degree from Purdue and board certification as a psychiatric mental health nurse practitioner-lifespan. At Inner Calm Wellness, she provides telehealth services for diagnosis and medication management of mental disorders, with an emphasis on mood disorders, anxiety disorders, adjustment disorders, and ADHD. She is currently accepting adult clients. When she is not working, she enjoys painting, jogging, and quality time with friends and family.
Sawyer Toll, LMHC
Licensed Mental Health Therapist
I am an alumni of Indiana University, where I gained a Bachelor of
Arts in Psychology, a Certificate in Clinical Psychology, and a
Master’s in Mental Health Counseling. I am trained in, and enjoy
utilizing a variety of psychological theories to help families, teens,
couples, and adults work through stressful events in life. I am EMDR
certified and also utilize Trauma Focused Cognitive Behavioral Therapy
to address trauma. I am experienced in treating Major Depressive
Disorders, Anxiety Disorders, Trauma, Marriage and Family conflict,
and working with teens and young adults.
My main focus outside of work is my own wife and young child. I do
enjoy most sports, movies(Horror in particular), history, travel, and
solitude.
It is my fundamental belief that although adverse situations are an unavoidable facet of life, given the proper tools and means of support, personal growth and a sense of self determination can and should be made manifest. While utilizing tenants of trauma-informed care, ACT, and CBT, I am deeply interested in centering the individual story, and collaboratively exploring ways to integrate mindfulness and coping strategies for overall well-being. I have experience working with adolescents and adults in addressing trauma, relational challenges, and stressors related to a person’s unique mental health. I am a Licensed Clinical Social Worker, and have my Masters of Social Work from Indiana University. In my free time I enjoy traveling, playing soccer, yoga, reading, and being anywhere near water.
Hello, my name is Tracy King LMT. I graduated from ASSTI in 2019 and began my career in chiropractic massage. My experience has expanded to include relaxation massage in wellness spas and a focus on stretch therapy through my experience as a Stretch Practitioner at StretchZone. Massage therapy is my passion and I enjoy combining relaxation with deeper pressure and other integrative techniques. I appreciate how cupping and stretching, in particular, can have effects on longevity and quality of life. Growing and learning about the human body is a never-ending joy and I’m grateful and honored to help with your wellness journey.