A customized bodywork experience that combines techniques from Swedish, myofascial release, trigger point therapy, and mild stretching, tailored to an individual's needs.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Manual lymphatic drainage(MLD) is a type of gentle massage that is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back towards the heart.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissues below the surface. It helps to improve range of motion and heal injuries below the surface.
Orthopedic massage is a targeted form of massage therapy focused on addressing musculoskeletal issues to relieve pain and rehabilitate soft tissues like muscles, tendons, and ligaments.
Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles(fascia). It helps your body heal properly from injuries and can restore range of motion.
