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Redefining Your Mental Healthcare Experience

Call Us  (317) 662-0082

A New Approach

Mental wellness does not have a one-size-fits-all treatment course. You have a unique story! Let us help you remove barriers to your happiness and give you resources to get back to the best version of yourself.

Inner Calm was born after years of working in traditional mental health settings and recognizing a need for a more holistic approach.  I find many people see dramatic improvements in life satisfaction and decrease in anxiety and depression by incorporating a self-care routine and being empowered through the therapeutic process.  The unique combination of providers at Inner Calm Wellness Center will target the areas you wish to address and provide services to meet all of your wellness goals.

Whether you've tried therapy in the past or you're newly exploring your therapeutic options, your providers at Inner Calm will listen to your goals and support you as you take strides to a refreshed, happier you!

Our Services & Programs

We offer psychological services to address your mental health needs.  Counseling can effectively treat symptoms that affect your mood, relationships, and job performance.  In addition to therapy, we offer stress-reduction massage, nutrition counseling, and personal training.  

Woman Walking in the Field
Hand Massage
Egg and Coconut

Find your inner calm through individual, couples, or group therapy with our Licensed Clinical Therapists.

Achieve relaxation and stress reduction through healing massage with our Certified Massage Therapists.

Take control of your health with guidance from our Clinical Dietitians and Personal Trainers.  

Reach Out

9640 Commerce Drive

Suite 412

Carmel, IN 46032


Tel: (317) 662-0082


Insurances Accepted

Psychological Services in-network with Anthem BCBS , IU Health, CareSource Marketplace, and United/UMR. Plan participation varies by provider.

Self-pay rates are available. 

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